Unleashed 25 – 26 Feb 2012

Powering The Body, Empowering The Mind

Two days, Two halls, Eight professional fitness presenters from all over the world, 16 sessions of back to back workouts & latest exercise tips, new methods, new discoveries and more efficient training tools.

Continue reading

Advertisements

WAO activites Mar 09

MPH Talk on Rape & Sexual Harrasment
7 Mar 09 3pm – 4pm

Join Ms Ivy Josiah, Executive Director of WAO and Ms Shoba Aiyar, Social Work Manager of WAO as they share on the common myths and facts, the laws and statistics on rape & sexual harassment, what can a survivor and community do, who to contact and other important facts.

MPH Megastore 1 Utama

Fit & Fabulous Women’s Bootcamp

8 Mar 9am – 2pm
A small workshop fee of RM 20 will be imposed for participants and all proceeds will go to Women’s Aid Organization of Malaysia

There will be many activities participants can look forward to.
* 5 Keys to Transforming Your Body in Record Time
* Fitness Bootcamp Challenge – Burn Up to 700 calories with the latest fitness trend
* Suspension Training Pre Launch – Make Your Body Your Machine
* Dance Demo Performances & Workshop including Pole Dance by Viva Vertical, Jazz, Hip Hop
* Self Defense Art workshop including close contact self defense

To register please log onto http://www.freedomkinetics.com
Freedom Kinetics @ Kota Damansara
Ben +6012 2033238 / Emily +6016 2096997

Queens of Hearts invade Zouk Club KL

13 Mar 8pm – 14 Mar 2am

A night celebrating love, beauty and sisterhood

Fabulous, funky, sexy and talented…. An exclusive treat for all you clubbers out there! An all female international DJ line-up that is set to rock your world LIVE here at Zouk KL. From electro to funky and deep progressive house, there is something for every dance music fan. Proceeds from the cover charge will be donated to Women’s Aid Organisation in conjunction with International Women’s Day.

DJ LouLou (Australia)
DJ Stella Nutella (Sweden)
DJ Nuthiya (Malaysia) vs DJ Chelsea J (Canada)
ADMISSION:
TICKET ENTRY
(ALLOWS ACCESS to ZOUK and BARSONIC):

RM28 Ladies / RM38 Men (inc 1 drink)

Zouk KL