Unleashed 25 – 26 Feb 2012

Powering The Body, Empowering The Mind

Two days, Two halls, Eight professional fitness presenters from all over the world, 16 sessions of back to back workouts & latest exercise tips, new methods, new discoveries and more efficient training tools.

Continue reading

Advertisements

Be An XtraMiler 17 – 18 Jun 2011

On the 17-18 June, one man will attempt to run 100km across 10 suburbs in 16 hours. Alex Au-Yong, The XtraMiler has donated his legs to StART Society to raise RM100,000 for the Music and Dance programme. You can help by following him throughout his run, cheer him on and pledge to this cause.

Continue reading